Mango Lassi Syllabub

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Try using a flavoured yogurt or mix the pistachios with roughly chopped walnuts.


INGREDIENTS

  • 75g pistachio kernels, roughly chopped
  • 2 tbsp runny honey
  • ¼ tsp LoSalt
  • 2 cardamom pods
  • 2 ripe mangos, skinned and flesh roughly diced
  • 200g fat free natural yogurt
  • 200g fat free Greek yogurt

METHOD

  1. Preheat the oven to 200oC, gas mark 6. Line a baking tray with baking parchment.
  2. Mix the pistachios with the honey and LoSalt and spread on to the prepared tray, bake for 5-6 minutes then allow to cool.
  3. Meanwhile, crush the black seeds from the cardamom pods and place in a blender with the mango until smooth. Spoon half into 4 small glasses.
  4. Mix the yogurts together and divide between the glasses. Top with remaining mango.
  5. Sprinkle with the salted pistachios to serve.